Frailty is common with aging, but it isn’t inevitable. Our physiotherapists at Manotick Physioworks can help prevent or manage symptoms of frailty.
As we gear up for a new season of outdoor activities, it’s the perfect time to make sure your helmet is ready to keep you safe! Before you head out, our physiotherapists at Manotick Physioworks share key tips to ensure your helmet fits properly and provides the protection you need.
